Personal Training
My passion is helping you succeed. Through customized workouts, we'll help you meet your goals, challenge your body, and renew your mind. We'll help you fall in love with you!
Services
Plyometrics/reactive training
Nutritional counseling
Goal setting
Cardiovascular conditioning
Lifestyle management
Assessments
Self-myofascial release
Speed, agility, and quickness
Mid-life transformations
Women's health and fitness
Body building and competition prep
Post-cancer training
Weight loss
Strength training
Flexibility and core conditioning
Education and Experience
Designations by the National Academy of Sports Medicine:
Certified Personal Trainer
Corrective Exercise Specialist
Fitness Nutrition Specialist
Group Fitness Specialist
Performance Enhancement Specialist
AED/CPR certified
Location
Los Campeones Eden Prairie
12990 Valley View Road
Eden Prairie MN 55344
Contact me for details!
Reviews
“I loved working with Anne. As a trainer, she takes the whole person into account. In addition to your physical goals, she considers diet, lifestyle, preferences, future plans, etc. She starts each session with a conversation, assessing if her planned workout is still the best given where you are at that time, and if not, she adjusts. I believe I was a challenging client in that Anne was often pushed not just to adjust workouts for me, but to problem solve as well. And still, the results we achieved in our time together far exceeded my expectations. As a person, Anne is straightforward and respectful; strong and passionate, both in who she is and what she does. I worked with Anne for over a year, and in that time she became a friend and an inspiration.”
—Julie Wright
“I've been training with Anne for over a year at Vault Fitness in Eden Prairie. Every session is personalized for me. Since working with Anne, I've gained confidence, strength, and most importantly, a love of exercise.”
—Nicole Brennan
"Anne Marquis is a great trainer! She is motivational and always has something new and different for me to try in our sessions. She has taught me a lot about the equipment and is thorough with technique and form. She means business, but is also very friendly an upbeat. I've already seen positive changes in my body. She was exactly what I was looking for in a trainer!"
—Tracie Hansen-Rodriguez
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